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    Vegan Strawberry Cream Smoothie





    Two days ago, we went cherry & strawberry picking! The cherries were gone within 24 hours - we ate every last delicious one of them! The strawberries, however, being small & at the end of the season, were not so tasty. As of this morning, they were ready to either be made into a smoothie, or tossed out to the woods for the squirrels. We decided to go for a smoothie - and I'm glad we did! Here's the super-simple, healthy recipe I threw together. It turned out so yummy, the kids asked for MORE! Too bad we were out of strawberries!

    INGREDIENTS:

    1 cup of fresh Strawberries

    10oz of Coconut Milk (we used vanilla-flavored)

    Ice

     

    PREPARATION:

    Put the ingredients into a blender and blend well! Serve immediately & ENJOY! This recipe made approximately 2 8oz servings.


    PS: I'm sure you could add whatever fruits - or even veggies - that suit your fancy & this would still taste delicious. The sugar in the vanilla coconut milk added just enough sweetness to the smoothie, though I'm sure you could add a bit of agave nectar or honey if you like it sweeter. I found the richness of the coconut milk made the smoothie just the right creamy consistency - but I'm sure yogurt or whole milk would work well too, if you prefer dairy. Please let me know if you make this smoothie & end up adding anything to it. We'll definitely be making this one again in the future & I'm always open to suggestions!

    Posted: Jun 18 2011, 15:50 by kelly | Comments (4) RSS comment feed |
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    Comments

    Wendy Irene United States said:

    Wendy IreneI've never had vanilla flavored coconut milk.  It sounds so yummy!  Thank you for sharing the Vegan recipe!! :)

    # June 18 2011, 23:15

    Michelle United States said:

    MichelleGreat recipe!  I love a recipe that has only a few simple ingredients.  Thanks for sharing, I'm definitely going to try it.

    Peace. ;)

    # June 21 2011, 12:34

    Kat United States said:

    KatMade it with plain unsweetened coconut milk and frozen strawberries in my Vitamix.  I also added about 1/3 cup of soaked almonds for additional protein, a dash of vanilla, and a teensy bit of stevia.  Delish!  Perfect strawberries and creme smoothie for the kiddies after school snack!  Thanks!

    # April 20 2012, 19:32

    KellyNaturally.com said:

    trackbackFruit and Yogurt Smoothie with Chia Seeds

    Fruit and Yogurt Smoothie with Chia Seeds

    # June 05 2012, 14:21

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